Tuesday, August 6, 2019

Blessings A Day 2019 Day 218

Blessings A Day 2019-Day 218
#Blessings2019

I am blessed that I can spend time in mediation and prayer each day. It helps me to start my day right and end my day right. It helps me to relax and focus. It also helps me to sleep when I do meditation. Meditation also helps me to rid my mind of things that I don't need to be focused on.

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